Weight Cut Tracker
Suryakant · target
75 kg
· add a weigh-in and everything below recomputes.
Date
Weight (kg)
Add weigh-in
Target (kg)
Finish pace (kg/wk near goal)
Start: 30-day
Start: whole cut
Actual weight
Trend fit
Realistic projection (slowing)
Optimistic (no slowdown)
Target
approx (month-only)
Weigh-in log
Date
Weight (kg)
Δ